Join us for a cozy and calming 45-minute all-levels yoga and sound bath class designed to help you unwind, reconnect, and move with intention. We’ll begin with a few minutes to sip warm tea and settle in before easing into a gentle flow that supports mobility, stress relief, and grounding.
This class is perfect for both beginners and experienced yogis—no prior experience necessary. If you have your own yoga mat, please bring it with you. Mats will be provided to those who don't have their own. Come as you are and leave feeling refreshed, relaxed, and more connected to yourself and your community.
Registration:
Members Only, $40